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Foods to eat and avoid during menopause
Alfalfa sprouts are among the foods that can be included in a menopausal diet...
Four easy cutlets that you can make at home
Served as a side, or as an appetiser, cutlets are extremely easy to make
Why the Mediterranean diet is good for arthritis
Flax seeds, sunflower seeds, gooseberry and other foods help beat arthritis
Why you need to eat foods rich in carotenes
Goodness that promises healthy eyes, strong immune system and slow ageing
Three classic Mexican dishes that you can make at home
There's more to Mexican food than tortillas or nachos
Why you should stay away from colas
Even if cola companies claim they don't contain toxins, these fizzy drinks aren't good...
Pickles that you can make in an instant
No tedious drying, mixing and waiting for the pickles to be ready
Taste test: Our picks from the Awadhi Food Festival at Jeon
Galouti kebabs, the famous dum biryani, succulent chicken kebabs, shahi tukda and more
Your chocolate craving could point to a mineral deficiency
Lower levels of magnesium, carbon, chromium and other minerals induce a sugar craving that...