Chicken Ghee Roast
Shetty Lunch Home claims to created this dish many years ago. We can’t verify that claim, but every time we eat their chicken ghee roast, we think it just might be true. A true Mangalorean chicken ghee roast is lots of ghee, lots of ghee-roasted spices, and lots of heat, and, obviously, you have it with ghee rice, or neat. Photo by Nikhil Pai
Anjal Masala Fry
Imagine a nice fillet of anjal (king fish). Now imagine a fiery masala being slathered on it. And, now, imagine it being slow-roasted, and making its way towards you. Mangalore’s pride is best eaten along with a generous serving of fish curry and rice at, among others, Giri Manja’s. Photo by Nikhil Pai
Bangude Puli Munchi
The name says it all. Bangude is mackerel in Tulu, puli is tamarind and munchi means chilly. A typical Bunt community preparation, this curry is tangy and spicy at the same time, and should always be had with steaming hot rice. Sample it at Hotel Trishna, Madhuvan’s Village or Meeu Oota Da Mane. Photograph by Nikhil Pai
Mangalore Buns
The city’s iconic breakfast dish is essentially dough made of flour and extra ripe bananas, and fried to a crispy, crunchy, soft-ish finish. Mangalore Buns are best enjoyed hot along with a cup of tea. Try them at New Taj Mahal Café, or Sagar Ratna at Ocean Pearl. Photograph by Nikhil Pai
Khottige/Mudde Tovey
Khottige and mudde are essentially Idlis, but the former is steamed using a jackfruit leaf, and the latter a kedige (screw pine leaf). The end result is a soft, heavily fragrant Idli, which you have with tovey, a Goud-Saraswat-Brahmin Konkani style dal preparation. The tovey is made using copious amounts of asafoetida, and that gives it a wicked kick. New Taj Mahal Cafe, or Dosa Camp’s – Anmol. Photograph by Nikhil Pai
Pork bafat with Sannas
Pork bafat is what Sunday afternoons are made for. The bafat is a Portuguese-influenced spice-powder mix made primarily of chillies, coriander and peppercorn. The pork is slow-cooked in the bafat masala and the aromatic curry is almost always eaten with fluffy, cotton-wool-like sanas, a cousin of the idli that is usually fermented with toddy. Sample it at Mangala Restaurant & Bar, or William Pereira Hotel. Photograph by Nikhil Pai
Kori Rotti
Kori is chicken in a spicy gravy that is redolent of coconut. Rottis are crepes made of dried rice paste heated to crispy thin layers on large tavas. The magic begins when the mildly spiced curry is poured on top of the rottis. Shetty’s Kori Rotti, or Suvarna Fast Food. Photograph by Nikhil Pai
Nikhil Pai and Colin D’Souza are co-founders of the 3Hungrymen.com, a Mangalore-based food discovery platform